A gift of right perspective

I’ve been a little too lax in terms of my diet lately. If you don’t know anything about my last year in food discoveries, I found out this spring that I had SIBO (you can look that up if you want) and in order to help my gut heal I had to stay way from coffee, peanuts, almonds, dairy, and all grains, among other things. My gut is healing though and I have hope that someday I’ll be able to add some of these back in, as I’ve been able to do with tomato paste. But for now this is what I’m living with.

None of these are full out allergies, but they are bad enough that my quality of life drastically goes down when I have them. For instance, grains make me depressed and sometimes anxious for days. I don’t really know the science behind why, but I’ve experimented over and over again and this continues to be the case.

When I’m faithfully staying away from all these categories, I can have the occasional “dairy” treat if I take a lactase enzyme. And I can handle going out to a restaurant if there are trace amounts of gluten. But the last couple weeks I’ve taken full advantage of those lactase enzymes and we’ve eaten out several times. And last night I was in the dumps. It was like I couldn’t think straight. Logically I knew everything was fine, but it’s like I was paralyzed from being able to do life as I normally do. Depression and anxiety does that.

This morning I’m feeling better. We stayed home from church so that I could get a good long night of sleep in. Sleep is so important when I get to this point. And I had a dream that had me waking up feeling incredibly thankful for the home that I have.

To give some perspective, I make 90% of my food from scratch these days so that I can know they’ll be free of all of the above (which is why Danielle Walker’s cookbooks have been such a lifesaver for me.) And while I love cooking and it’s been fun, I also get frustrated that so much of my time is spent “working”. I work a 40hr a week job and then come home and work at home cooking and cleaning. It’s hard to find time a good balance where I am also able to have fun and adventures.

But this dream I had last night helped me to appreciate all I have. In my dream Luke and I were living on a college campus, as dorm hosts of some kind. We had gotten the tiny dorm perfectly cozy when another couple came to move in. They also had a crazy intense friend who declared he’d be over all the time and we should “be ready”. All of a sudden the only space we had to ourselves was this little loft bedroom we couldn’t even stand up in. It was a shock to both of us.

So waking up in my own home, with just the two of us and our dogs, I felt like I had hit jackpot. I have that entire kitchen to myself to do all my cooking in. I can stand up in all parts of the house. Instead of having no privacy like in my dream, I have full privacy in a home that is cozy, quiet, and cabin-like.

It was impactful for me because when I am thrown off balance by poor eating choices, these are the things that keep me grounded. And I have this beautiful environment to keep me going strong. It’s a lot of work, but life is work, right? They key is being thankful in the midst of it and enjoying what we have. And then when we’re able to do something special and out of the ordinary, it’s extra sweet.

My to do list is pretty big today, but I’m fully equipped to handle it. Physically, and now because of a good night sleep and God’s encouragement as I slept, mentally as well.

Perspective is a powerful thing. When life gives you lemons, it makes it a little easier to make lemonade.

Loyalty and Kindness

Never let loyalty and kindness leave you!
    Tie them around your neck as a reminder.
    Write them deep within your heart.
Then you will find favor with both God and people,
    and you will earn a good reputation.
Proverbs 3:3-4 NLT

I’ve been reading in Proverbs the last couple weeks. I had gone through other New Testament books and was trying to find my next read when God put wisdom on my heart. The bible is the best place to look for wisdom – it has guidance for every situation we face in life. And Proverbs is literally a book of wisdom that was written in part by the wisest man to ever live, King Solomon.

When I read over Proverbs 3:3-4, I felt a stirring in my heart. I had struck fire. King Solomon felt that loyalty and kindness were so important that you should tie them around your neck as a reminder, and write them deep within your heart. These two simple nouns are keys to finding favor with both God and people. I feel like these are two words I need to both study and put into practice.

Kindness is straightforward enough in what it means, but not as easy to practice. Never let kindness leave you. That means in whatever situation I find myself in, with whomever I may be talking to or working with, I need to let kindness be my mode of operation. I need to be friendly, generous, and considerate with everyone.

Loyalty goes a little deeper. I’m not a scholar, so I don’t know if my interpretation is completely correct, but when I think of loyalty I think of my “people”. My husband, family, friends. When it comes to them, I need to be loyal. I need to have their backs, not speaking bad about them to anyone. I need to fight through the hurt to keep the relationship. I need to give them my undying support and love. I need to defend them and be their advocate. I need to stick by their side, just as Sam stuck by Frodo in The Lord of the Rings trilogy.

I can see why these two words are so incredibly powerful. Think about how relationships, how your work and home environment, might change when these are put into action.

I hope this inspires thought and action like it did for me. And I hope you’ll join me in praying that God will develop these things within us.

 

Listen to the truth

On Monday morning I was up early spending some time in the Word and in prayer. I had just read through Proverbs 31 and Proverbs 1 when I decided to close my eyes and spend some time praying. After I lifted up the days actives to the Lord and asked for his help in areas that I needed it, I dozed for a few minutes. What woke me up not long after was a strong thought. Almost as if someone spoke it to me and woke me up. The thought was this:

The problem is your ears.

I didn’t understand. It was weird to me and didn’t make any sense. If it hadn’t woken me up and felt so intentional, I would have dismissed it.

I felt the Holy Spirit prompt me to say it out loud. So I did.

“The problem is my ears.”

It still didn’t make sense, but I felt sure the Lord was speaking to me. So I went back and read through Proverbs 1 again. At the very end of the chapter it says “But all who listen to me will live in peace, untroubled by fear or harm”. (Proverbs 1:33 NLT)

I got it then.

The problem is my ears. The problem is what I’m listening to and what I’m believing as truth. My ears have been bent to the worries, fears, and concerns of this world. And I’ve been listening to people and their logic, Satan and his twists, more than what God says in his Word.

If we spend more time concerned with the world, we will be troubled, lost and fearful.

But if we listen to God and his Word, we will know truth. We will know wisdom. We will know his power, his love and his will.

But all who listen to me will live in peace, untroubled by fear or harm. 

Listen for the Lord and set your mind on him. Cry out for insight, and ask for understanding. (Proverbs 2:3 NLT)